Katsura sometimes leaves some footprints here when she pauses in her everyday journey. Katsura is a Japanese contemporary dancer and Pilates teacher, based in London.>>more info>> katsuraisobe.net
磯部桂はロンドンでダンスをしたり、ピラティスを教えたりしながら暮らしています。
Saturday, 23 January 2010
これは自分用エクササイズ・メモ
Stretch left hip flexors Stretch and strengthen right gluts med/ min Feet massage and strengthening Stretch and strengthen quadratus lumiborum
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