Entrance to my running parkHackney Downs
I run 20 minutes
to let stale air out
from my body
I used to teach PE in a college in Japan.
Body fat starts burning after 20 minutes of exercise.
I used to motivate young women not to give up moving by telling so.
I am not running to get slim.
And i cannot run any longer than 20 minutes.
It is not because I get out of breath. Because I get bored!
What are marathon runners thinking while running?
Body fat starts burning after 20 minutes of exercise.
I used to motivate young women not to give up moving by telling so.
I am not running to get slim.
And i cannot run any longer than 20 minutes.
It is not because I get out of breath. Because I get bored!
What are marathon runners thinking while running?
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